Body Navigation on the Water

Kayaking on the water while actively practicing body scans, grounding practices, mindfulness, and bilateral stimulation to connect the brain and body to one another for healing.

Thursday, June 18 at 5:00 PM, Thursday, July 2 at 5:00 PM,

Thursday, July 23 at 6:00 PM, Friday, July 24 at 4:30 PM

Please scan or click on the following QR Code to register.

The Art of Choices

Creating artwork that enables a sense of choice, control, and understanding of the unconscious mind using the natural environment as a baseline.

Saturday, June 20 at 10:00 AM & 12:00 PM, Friday, June 26 at 5:00 PM

Saturday, July 25 at 10:30 AM and 12:00 PM, Friday, July 31 at 5:30 PM

Please scan or click on the following QR Code to register.

Blobs and Family Ties

Utilizing the trees to create a family constellation and recognize base perceptions of rules inside and outside of the family structure. This connects your inner thoughts of others to better understand your own reactions.

Sunday, June 21 at 10:00 AM, Sunday, July 26 at 11:00 AM,

Thursday, July 30 at 5:00 PM

Please scan or click on the following QR Code to register.

Grounding in the Forest

Use of journaling techniques along with grounding and introspection walking through small nature paths to recognize small thought patterns and behaviors. This includes bilateral stimulation to connect the brain and body to one another for healing.

Wednesday, June 17 at 5:00 PM, Sunday, June 21 at 12:00 PM,

Friday, July 24 at 6:30 PM, Sunday, July 26 at 1:00 PM

Please scan or click on the following QR Code to register.

Simple Budgeting

This event will include simple budgeting sheets to fill out with your current bills and income to understand your needs and work together on a solution. We will discuss different forms of budgeting and how to better handle the financial stress of the current economy. Please bring the rough numbers of your current bills as well as your current income limit.

This event was created as a means to help the community work with someone through “adulting” problems that I had to work through on my own! We all deserve additional support and that includes additional help with the fee for this class. If you are unable to pay the $15, please bring roughly $15 of unopened/unexpired food and health items to donate to the local food pantry.

 Wednesday, June 24 at 5:30 PM,

Friday, July 3 at 6:00 PM

Please scan or click on the following QR Code to register.